Patrick Aherne 45:00 row
9,886
Meters
45:00.0
Time
2:16.5
Pace
578
Calories
168
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 116 |
April 04, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,886 | 2:16.5 | 137 | 773 | 20 | 168 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 19 | 162 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 20 | 161 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 19 | 163 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 752 | 19 | 162 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 193 |
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Workout Graph
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