1:00:00 row on February 17, 2020

Patrick Aherne 1:00:00 row

13,488

Meters

1:00:00.0

Time

2:13.4

Pace

806

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First time ever rowing longer than 10k. 75% MHR (158bpm)