3:30.6 row on March 10, 2019

Patrick Aherne 3:30.6 row

1,000

Meters

3:30.6

Time

1:45.3

Pace

Calories

Average Watts	300
Calories Per Hour	1331

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k warmup with 1hr weights session