Patrick Aherne 14:44 row
3,142
Meters
14:44.6
Time
2:20.7
Pace
178
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 117 |
April 19, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,142 | 2:20.7 | 125 | 731 | 18 | 145 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 145 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 147 |
| 14:44.6 | 1,012 | 2:20.6 | 126 | 733 | 19 | 145 |
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