Patrick Aherne 500m row
500
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
188
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 124 |
April 01, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500 | 1:33.3 | 431 | 1783 | 35 | 188 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 167 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 30 | 182 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 33 | 195 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 37 | 199 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2193 | 45 | 201 |
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Workout Graph
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