Kim Walker v8:00/r...6 BikeErg
14,944
Meters
36:00.0
Time
2:24.5
Pace
429
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,944 |
| Overall Time | 36:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 66 |
| Revolution Count | 2386 |
| Drag Factor | 83 |
March 15, 2025 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 14,944 | 2:24.5 | 116 | 698 | 66 | 108 |
| 8:00.0 | 3,640 | 2:11.8 | 153 | 825 | 73 | 124 |
| 4:00.0 | 1,361 | 2:56.3 | 64 | 519 | 54 | 102 |
| 8:00.0 | 3,590 | 2:13.7 | 146 | 803 | 72 | 121 |
| 4:00.0 | 1,390 | 2:52.6 | 68 | 534 | 56 | 96 |
| 8:00.0 | 3,669 | 2:10.8 | 156 | 837 | 73 | 116 |
| 4:00.0 | 1,298 | 3:04.8 | 55 | 490 | 52 | 89 |
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Workout Graph
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