Kim Walker 45:00 BikeErg
20,154
Meters
45:00.0
Time
2:13.9
Pace
598
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 70 |
| Revolution Count | 3201 |
| Power/kg | 2.28 |
| Drag Factor | 84 |
October 19, 2024 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,154 | 2:13.9 | 146 | 800 | 70 | 132 |
| 9:00.0 | 4,034 | 2:13.8 | 146 | 802 | 71 | 127 |
| 18:00.0 | 4,094 | 2:11.9 | 153 | 824 | 72 | 132 |
| 27:00.0 | 3,996 | 2:15.1 | 142 | 788 | 70 | 126 |
| 36:00.0 | 3,992 | 2:15.2 | 141 | 786 | 70 | 132 |
| 45:00.0 | 4,039 | 2:13.6 | 146 | 804 | 71 | 143 |
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Workout Graph
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