v500m/r...29 BikeErg on July 05, 2024

Kim Walker v500m/r...29 BikeErg

11,700

Meters

25:31.1

Time

2:10.8

Pace

371

Calories

143

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
25:31.1	11,700	2:10.8	156	837	73	143
1:12.3	500	2:24.6	116	698	66	111
1:33.2	800	1:56.5	221	1061	80	143
0:27.8	160	2:53.7	67	529	54	131
0:31.9	240	2:12.9	149	812	71	124
0:46.2	400	1:55.5	227	1081	83	142
1:32.8	800	1:56.0	224	1071	83	151
0:26.7	160	2:46.8	75	559	56	136
0:46.6	400	1:56.5	221	1061	82	145
0:37.1	240	2:34.5	95	626	62	132
1:32.1	800	1:55.1	229	1089	84	153
0:26.2	160	2:43.7	80	574	57	145
0:46.0	400	1:55.0	230	1092	84	151
0:42.1	240	2:55.4	65	523	54	134
1:31.9	800	1:54.8	231	1094	84	157
0:26.5	160	2:45.6	77	565	57	146
0:45.0	400	1:52.5	246	1146	85	152
0:50.3	240	3:29.5	38	430	45	133
1:31.4	800	1:54.2	235	1107	85	154
0:31.0	160	3:13.7	48	465	48	143
0:45.1	400	1:52.7	244	1140	85	152
0:46.2	240	3:12.5	49	468	49	138
1:32.1	800	1:55.1	229	1089	84	156
0:30.8	160	3:12.5	49	468	49	147
0:44.8	400	1:52.0	249	1157	86	154
0:47.0	240	3:15.8	47	460	49	137
1:30.9	800	1:53.6	239	1121	85	157
0:30.7	160	3:11.8	50	470	49	151
0:44.4	400	1:51.0	256	1180	87	157
0:42.1	240	2:55.4	65	523	54	136

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