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Kim Walker v350m/r...28 row

6,000

Meters

25:14.1

Time

2:06.1

Pace

375

Calories

142

Heart Rate

Rest Distance52
Rest Time7:00.0
Overall Distance6,052
Overall Time32:14.1
Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count602
Drag Factor130

May 14, 2024 07:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:14.1 6,000 2:06.1 174 899 23 142
1:27.4 350 2:04.8 180 918 23 138
0:28.1 100 2:20.5 126 734 21 134
0:59.9 250 1:59.8 204 1000 24 142
0:28.5 100 2:22.5 121 716 25 139
1:27.2 350 2:04.5 181 923 23 144
0:27.8 100 2:19.0 130 748 24 138
0:59.5 250 1:59.0 208 1014 24 150
0:30.6 100 2:33.0 98 636 22 142
1:27.9 350 2:05.5 177 908 24 144
0:31.3 100 2:36.5 91 614 21 134
0:59.5 250 1:59.0 208 1014 25 150
0:31.9 100 2:39.5 86 596 21 137
1:27.5 350 2:05.0 179 916 24 147
0:28.8 100 2:24.0 117 703 23 139
0:59.1 250 1:58.2 212 1029 24 150
0:36.7 100 3:03.5 57 494 20 141
1:26.8 350 2:04.0 184 931 24 150
0:37.3 100 3:06.5 54 485 18 137
0:59.4 250 1:58.8 209 1018 25 148
0:29.8 100 2:29.0 106 664 22
r: 3:00 10
0:58.9 250 1:57.8 214 1036 24
r: 0:30 9
1:00.2 250 2:00.4 201 990 22
r: 0:30 4
0:58.1 250 1:56.2 223 1067 26
r: 0:30 1
0:58.5 250 1:57.0 219 1052 26
r: 0:30 6
0:58.1 250 1:56.2 223 1067 26
r: 0:30 7
0:57.8 250 1:55.6 227 1079 26
r: 0:30 8
1:01.9 250 2:03.8 184 934 25
r: 0:30 1
0:55.6 250 1:51.2 255 1176 28
r: 0:30 6
r52

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Workout Graph

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