Kim Walker 30:00 BikeErg
3,851
Meters
30:00.0
Time
7:47.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| RPM | 19 |
| Revolution Count | 596 |
| Power/kg | 0.05 |
| Drag Factor | 44 |
May 08, 2024 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,851 | 7:47.4 | 3 | 311 | 19 | 128 |
| 5:00.0 | 605 | 8:15.8 | 3 | 309 | 19 | 102 |
| 10:00.0 | 686 | 7:17.3 | 4 | 314 | 21 | 143 |
| 15:00.0 | 691 | 7:14.1 | 4 | 314 | 21 | 152 |
| 20:00.0 | 485 | 10:18.5 | 1 | 305 | 15 | 146 |
| 25:00.0 | 362 | 13:48.7 | 1 | 302 | 11 | 113 |
| 30:00.0 | 1,022 | 4:53.5 | 14 | 347 | 32 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.