Kim Walker v4:00/1:00r...9 BikeErg
13,472
Meters
27:00.0
Time
2:00.2
Pace
443
Calories
144
Heart Rate
| Rest Distance | 473 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,945 |
| Overall Time | 37:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 75 |
| Revolution Count | 2117 |
| Power/kg | 3.14 |
| Drag Factor | 97 |
August 29, 2023 06:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 13,472 | 2:00.2 | 201 | 992 | 75 | 144 | |
| 4:00.0 | 1,923 | 2:04.8 | 180 | 919 | 73 | 134 | |
| r: 1:00 | 36 | ||||||
| 3:00.0 | 1,489 | 2:00.8 | 198 | 981 | 75 | 144 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 80 | 150 | |
| r: 2:00 | 58 | ||||||
| 4:00.0 | 1,962 | 2:02.3 | 191 | 958 | 75 | 141 | |
| r: 1:00 | 53 | ||||||
| 3:00.0 | 1,500 | 2:00.0 | 203 | 997 | 76 | 142 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 79 | 152 | |
| r: 2:00 | 117 | ||||||
| 4:00.0 | 1,951 | 2:03.0 | 188 | 947 | 74 | 141 | |
| r: 1:00 | 39 | ||||||
| 3:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 76 | 145 | |
| r: 1:00 | 83 | ||||||
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 79 | 150 | |
| r473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.