Kim Walker 10x22c/1:00r BikeErg
6,260
Meters
12:03.7
Time
1:55.6
Pace
220
Calories
151
Heart Rate
| Rest Distance | 2,767 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,027 |
| Overall Time | 22:03.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 60 |
| Revolution Count | 1277 |
| Power/kg | 3.55 |
| Drag Factor | 146 |
August 01, 2023 06:56:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.7 | 6,260 | 1:55.6 | 227 | 1079 | 60 | 151 |
| 1:07.9 | 598 | 1:53.5 | 239 | 1122 | 62 | 150 |
| 1:08.8 | 610 | 1:52.7 | 244 | 1139 | 62 | 151 |
| 1:09.1 | 615 | 1:52.3 | 247 | 1149 | 62 | 151 |
| 1:12.5 | 627 | 1:55.6 | 226 | 1079 | 60 | 153 |
| 1:13.8 | 634 | 1:56.4 | 222 | 1063 | 60 | 152 |
| 1:15.5 | 641 | 1:57.7 | 214 | 1037 | 60 | 152 |
| 1:19.2 | 657 | 2:00.5 | 200 | 987 | 58 | 150 |
| 1:13.5 | 632 | 1:56.2 | 223 | 1065 | 60 | 153 |
| 1:13.0 | 630 | 1:55.8 | 225 | 1074 | 60 | 153 |
| 1:10.3 | 616 | 1:54.1 | 235 | 1110 | 61 | 153 |
| r2,767 |
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Workout Graph
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