Kim Walker v5:00/10:35:52r...18 BikeErg
15,406
Meters
31:30.0
Time
2:02.6
Pace
494
Calories
130
Heart Rate
| Rest Distance | 88,836 |
|---|---|
| Rest Time | 26:09:20.0 |
| Overall Distance | 104,242 |
| Overall Time | 26:40:50.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 84 |
| Revolution Count | 2609 |
| Power/kg | 2.97 |
| Drag Factor | 73 |
September 13, 2022 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 31:30.0 | 15,406 | 2:02.6 | 190 | 952 | 84 | 130 | |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 72 | 129 | |
| r: 10:35:52 | 49,152 | ||||||
| 238 | |||||||
| 34406:24:00.0 | 1,009,647,616 | 2:02.6 | 190 | 952 | 0 | ||
| 65621:52:51.2 | 303,693,984 | 12:57.8 | 1 | 302 | 156 | ||
| r: 15:32:58 | 39,442 | ||||||
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 72 | 129 | |
| 0:30.0 | 232 | 2:09.3 | 162 | 857 | 74 | 132 | |
| r: 0:30 | 69 | ||||||
| 116:31:27.1 | 92,667,904 | 0:04.5 | 3773117 | 12985858 | 106 | ||
| 12:45:31.9 | 92,667,904 | 0:00.4 | 2874172519 | 9891752443 | 37 | ||
| 12:45:31.9 | 92,667,904 | 0:00.4 | 2874172519 | 9891752443 | 39 | ||
| 12:45:31.9 | 92,667,904 | 0:00.4 | 2874172519 | 9891752443 | 38 | ||
| 12:45:31.9 | 92,667,904 | 0:00.4 | 2874172519 | 9891752443 | 39 | ||
| 12:45:31.9 | 92,667,904 | 0:00.4 | 2874172519 | 9891752443 | 38 | ||
| 54:37:44.7 | 92,667,904 | 0:02.1 | 36616499 | 126019644 | 150 | ||
| 58:16:11.9 | 92,667,904 | 0:02.2 | 30172697 | 103842653 | 157 | ||
| 85 | |||||||
| 79 | |||||||
| 79 | |||||||
| 71 | |||||||
| r88,836 |
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Workout Graph
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