Kim Walker 3x750m/3:00r row
2,250
Meters
8:44.6
Time
1:56.5
Pace
153
Calories
154
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,307 |
| Overall Time | 17:44.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 129 |
October 27, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,250 | 1:56.5 | 221 | 1060 | 26 | 154 |
| 2:55.6 | 750 | 1:57.0 | 218 | 1050 | 27 | 150 |
| 2:55.1 | 750 | 1:56.7 | 220 | 1057 | 26 | 154 |
| 2:53.9 | 750 | 1:55.9 | 225 | 1073 | 26 | 158 |
| r57 |
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Workout Graph
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