David Rogers v2:00/2:00r...5 row
3,637
Meters
14:00.0
Time
1:55.4
Pace
250
Calories
162
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 117 |
June 22, 2021 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,637 | 1:55.4 | 227 | 1082 | 27 | 162 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | 150 | |
| r: 2:00 | 56 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 27 | 165 | |
| r: 2:00 | 38 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 26 | 165 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 27 | 164 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 166 | |
| r: 2:00 | 13 | ||||||
| r148 |
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Workout Graph
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