David Rogers v4:00/r...11 BikeErg
16,951
Meters
34:00.0
Time
2:00.3
Pace
577
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,951 |
| Overall Time | 34:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 76 |
| Revolution Count | 2595 |
| Power/kg | 1.7 |
| Drag Factor | 63 |
June 01, 2021 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 16,951 | 2:00.3 | 201 | 991 | 76 | 152 |
| 4:00.0 | 1,638 | 2:26.5 | 111 | 682 | 63 | 117 |
| 2:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 77 | 151 |
| 2:00.0 | 913 | 2:11.4 | 154 | 830 | 76 | 134 |
| 4:00.0 | 2,268 | 1:45.8 | 295 | 1316 | 77 | 166 |
| 2:00.0 | 886 | 2:15.4 | 141 | 784 | 76 | 140 |
| 4:00.0 | 2,252 | 1:46.5 | 289 | 1295 | 79 | 172 |
| 4:00.0 | 1,683 | 2:22.6 | 121 | 715 | 76 | 135 |
| 2:00.0 | 1,176 | 1:42.0 | 329 | 1433 | 80 | 170 |
| 2:00.0 | 843 | 2:22.3 | 121 | 717 | 70 | 149 |
| 4:00.0 | 2,248 | 1:46.7 | 288 | 1289 | 78 | 175 |
| 4:00.0 | 1,908 | 2:05.7 | 176 | 905 | 87 | 163 |
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Workout Graph
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