David Rogers 8:00 BikeErg
3,196
Meters
8:00.4
Time
2:30.3
Pace
87
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 60 |
| Revolution Count | 472 |
| Power/kg | 0.87 |
| Drag Factor | 105 |
March 16, 2021 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.4 | 3,196 | 2:30.3 | 103 | 654 | 60 | 118 |
| 3:16.7 | 3,000 | 1:05.5 | 1242 | 4573 | 58 | 116 |
| 5:19.6 | 196 | 10:27.0 | 1 | 304 | 61 | 119 |
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Workout Graph
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