David Rogers 5000m row
5,000
Meters
18:18.9
Time
1:49.8
Pace
366
Calories
163
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 130 |
January 27, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.9 | 5,000 | 1:49.8 | 264 | 1207 | 25 | 163 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 25 | 153 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 24 | 162 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 23 | 166 |
| 3:40.8 | 4,000 | 1:50.4 | 260 | 1195 | 23 | 168 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 28 | 170 |
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Workout Graph
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