David Rogers 30:00 row
7,804
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 136 |
March 14, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,804 | 1:55.3 | 228 | 1085 | 25 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 23 |
| 12:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 24 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 25 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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