David Rogers v1:00/1:00r...10 BikeErg
5,924
Meters
10:00.0
Time
1:41.2
Pace
237
Calories
154
Heart Rate
| Rest Distance | 4,327 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,251 |
| Overall Time | 20:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| RPM | 81 |
| Revolution Count | 819 |
| Power/kg | 2.86 |
| Drag Factor | 126 |
August 21, 2025 16:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,924 | 1:41.2 | 337 | 1459 | 81 | 154 | |
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 81 | 133 | |
| r: 1:00 | 416 | ||||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 81 | 147 | |
| r: 1:00 | 451 | ||||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 81 | 151 | |
| r: 1:00 | 442 | ||||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 82 | 155 | |
| r: 1:00 | 446 | ||||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 81 | 157 | |
| r: 1:00 | 438 | ||||||
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | 159 | |
| r: 1:00 | 421 | ||||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 81 | 159 | |
| r: 1:00 | 433 | ||||||
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 82 | 161 | |
| r: 1:00 | 420 | ||||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 81 | 161 | |
| r: 1:00 | 439 | ||||||
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 86 | 166 | |
| r: 1:00 | 421 | ||||||
| r4,327 |
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Workout Graph
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