David Rogers v50c/2:00r...5 BikeErg
3,635
Meters
6:09.2
Time
1:41.5
Pace
150
Calories
158
Heart Rate
| Rest Distance | 3,947 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,582 |
| Overall Time | 16:09.2 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| RPM | 84 |
| Revolution Count | 510 |
| Power/kg | 2.83 |
| Drag Factor | 135 |
August 10, 2025 13:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:09.2 | 3,635 | 1:41.5 | 334 | 1449 | 84 | 158 | |
| 2:17.7 | 1,294 | 1:46.4 | 290 | 1299 | 80 | 154 | |
| r: 2:00 | 787 | ||||||
| 1:44.3 | 1,005 | 1:43.7 | 313 | 1377 | 82 | 160 | |
| r: 2:00 | 780 | ||||||
| 1:08.0 | 695 | 1:37.8 | 374 | 1586 | 85 | 163 | |
| r: 2:00 | 766 | ||||||
| 0:41.5 | 440 | 1:34.3 | 417 | 1735 | 88 | 161 | |
| r: 2:00 | 775 | ||||||
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 88 | 153 | |
| r: 2:00 | 839 | ||||||
| r3,947 |
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Workout Graph
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