David Rogers v20c/2:00r...5 BikeErg
8,142
Meters
14:56.6
Time
1:50.1
Pace
300
Calories
158
Heart Rate
| Rest Distance | 3,848 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,990 |
| Overall Time | 24:56.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 80 |
| Revolution Count | 1210 |
| Power/kg | 2.22 |
| Drag Factor | 103 |
July 26, 2025 14:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:56.6 | 8,142 | 1:50.1 | 262 | 1202 | 80 | 158 | |
| 0:58.2 | 531 | 1:49.6 | 266 | 1214 | 81 | 131 | |
| r: 2:00 | 802 | ||||||
| 1:58.0 | 1,079 | 1:49.3 | 268 | 1220 | 81 | 151 | |
| r: 2:00 | 783 | ||||||
| 3:01.9 | 1,643 | 1:50.7 | 258 | 1187 | 80 | 162 | |
| r: 2:00 | 821 | ||||||
| 3:59.4 | 2,174 | 1:50.1 | 262 | 1202 | 81 | 169 | |
| r: 2:00 | 839 | ||||||
| 4:59.1 | 2,716 | 1:50.1 | 262 | 1201 | 81 | 177 | |
| r: 2:00 | 603 | ||||||
| r3,848 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.