David Rogers 45:06 BikeErg
20,311
Meters
45:06.1
Time
2:13.2
Pace
605
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 76 |
| Revolution Count | 3874 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
July 15, 2025 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.1 | 20,311 | 2:13.2 | 148 | 809 | 76 | 131 |
| 5:00.0 | 2,099 | 2:22.9 | 120 | 712 | 69 | 119 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 77 | 125 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 78 | 127 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 79 | 130 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 79 | 131 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 78 | 132 |
| 35:00.0 | 2,291 | 2:10.9 | 156 | 836 | 79 | 135 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 79 | 140 |
| 45:00.0 | 2,288 | 2:11.1 | 155 | 834 | 79 | 138 |
| 45:06.0 | 37 | 2:42.1 | 82 | 582 | 69 | 138 |
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Workout Graph
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