David Rogers v1000m/1:00r...6 BikeErg
6,000
Meters
11:02.6
Time
1:50.4
Pace
216
Calories
166
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,378 |
| Overall Time | 17:02.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 76 |
| Revolution Count | 841 |
| Power/kg | 2.2 |
| Drag Factor | 122 |
July 09, 2025 17:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:02.6 | 6,000 | 1:50.4 | 260 | 1194 | 76 | 166 | |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 75 | 146 | |
| r: 1:00 | 303 | ||||||
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 77 | 162 | |
| r: 1:00 | 412 | ||||||
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 78 | 172 | |
| r: 1:00 | 52 | ||||||
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 76 | 170 | |
| r: 1:00 | 85 | ||||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 76 | 173 | |
| r: 1:00 | 135 | ||||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 75 | 173 | |
| r: 1:00 | 391 | ||||||
| r1,378 |
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Workout Graph
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