Uwe Dubberke 30:03 row
6,624
Meters
30:03.2
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 83 |
December 03, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,624 | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 30:03.2 | 9 | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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