Uwe Dubberke 30:06 row
6,687
Meters
30:06.5
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 95 |
December 02, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,687 | 2:15.0 | 142 | 788 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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