Uwe Dubberke 46:06 row
10,361
Meters
46:06.6
Time
2:13.5
Pace
619
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 103 |
October 16, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.6 | 10,361 | 2:13.5 | 147 | 806 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 46:06.6 | 179 | 3:06.0 | 54 | 487 | 29 |
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Workout Graph
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