12000m row on April 12, 2020

Uwe Dubberke 12000m row

12,000

Meters

56:56.7

Time

2:22.3

Pace

696

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:56.7	12,000	2:22.3	121	717	21
2:21.9	500	2:21.9	122	721	22
2:17.4	1,000	2:17.4	135	764	21
2:15.5	1,500	2:15.5	141	784	22
2:13.0	2,000	2:13.0	149	812	22
2:12.7	2,500	2:12.7	150	815	23
2:14.4	3,000	2:14.4	144	796	22
2:11.6	3,500	2:11.6	154	828	22
2:12.0	4,000	2:12.0	152	823	22
3:33.5	4,500	3:33.5	36	423	14
2:16.0	5,000	2:16.0	139	778	22
2:17.6	5,500	2:17.6	134	762	23
2:16.5	6,000	2:16.5	138	773	22
2:14.9	6,500	2:14.9	143	790	23
2:13.6	7,000	2:13.6	147	805	23
2:17.6	7,500	2:17.6	134	762	23
2:15.1	8,000	2:15.1	142	788	23
3:46.8	8,500	3:46.8	30	403	13
2:20.7	9,000	2:20.7	126	732	23
2:14.6	9,500	2:14.6	144	793	23
2:16.1	10,000	2:16.1	139	777	23
2:20.3	10,500	2:20.3	127	736	22
2:17.4	11,000	2:17.4	135	764	23
2:09.1	11,500	2:09.1	163	859	22
2:08.4	12,000	2:08.4	165	869	22

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