Uwe Dubberke 2x500m/1:00r row
1,000
Meters
3:23.4
Time
1:41.7
Pace
81
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,108 |
| Overall Time | 5:23.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 28, 2019 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 31 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 32 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 31 | |
| r108 |
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Workout Graph
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