Uwe Dubberke 23:03 row
5,018
Meters
23:03.4
Time
2:17.8
Pace
292
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 123 |
December 08, 2018 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,018 | 2:17.8 | 134 | 759 | 22 | 130 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 123 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 133 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 151 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 133 |
| 23:03.4 | 625 | 2:26.7 | 111 | 681 | 21 | 111 |
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Workout Graph
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