Uwe Dubberke 5000m row
5,000
Meters
21:55.4
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 105 |
September 25, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 5,000 | 2:11.5 | 154 | 829 | 21 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 22 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 21 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 20 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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