Uwe Dubberke 5000m row
5,000
Meters
21:55.1
Time
2:11.5
Pace
308
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 154 |
September 12, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000 | 2:11.5 | 154 | 829 | 21 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 22 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 21 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 21 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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