Uwe Dubberke 5000m row

5,000

Meters

22:56.8

Time

2:17.6

Pace

290

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count472
Drag Factor100

July 13, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.8 5,000 2:17.6 134 761 20
4:36.5 1,000 2:18.2 132 755 21
4:30.4 2,000 2:15.2 142 787 21
4:35.7 3,000 2:17.8 134 759 21
4:39.5 4,000 2:19.7 128 741 20
4:34.7 5,000 2:17.3 135 764 20

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Workout Graph

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