Owen Wood 16:06 row
3,497
Meters
16:06.7
Time
2:18.2
Pace
204
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 101 |
March 24, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,497 | 2:18.2 | 133 | 756 | 20 | 139 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 132 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 139 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 163 |
| 16:06.7 | 158 | 3:31.0 | 37 | 428 | 17 | 123 |
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Workout Graph
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