Owen Wood 11:10 row
2,556
Meters
11:10.1
Time
2:11.0
Pace
159
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 101 |
March 17, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,556 | 2:11.0 | 155 | 834 | 25 | 162 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 185 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 166 |
| 11:10.1 | 149 | 3:55.2 | 27 | 392 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.