Owen Wood 25:00 row
5,848
Meters
25:00.0
Time
2:08.2
Pace
360
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 102 |
March 13, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,848 | 2:08.2 | 166 | 871 | 21 | 158 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 148 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 156 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 152 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 160 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 175 |
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Workout Graph
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