Owen Wood 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 102 |
March 13, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 | 139 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 123 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 129 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 141 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 152 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 153 |
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Workout Graph
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