Owen Wood 10:01 row
2,113
Meters
10:01.7
Time
2:22.3
Pace
120
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 93 |
March 06, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,113 | 2:22.3 | 121 | 717 | 18 | 151 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 142 |
| 10:01.7 | 1,119 | 2:14.8 | 143 | 791 | 20 | 160 |
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Workout Graph
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