Owen Wood 3:02 row
494
Meters
3:02.2
Time
3:04.4
Pace
24
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 96 |
March 03, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 494 | 3:04.4 | 56 | 492 | 17 | 135 |
| 3:02.2 | 495 | 3:04.0 | 56 | 493 | 17 | 135 |
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Workout Graph
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