Owen Wood 12:06 row
2,407
Meters
12:06.2
Time
2:30.8
Pace
130
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 96 |
March 03, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,407 | 2:30.8 | 102 | 650 | 21 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 156 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 133 |
| 12:06.2 | 377 | 2:47.3 | 75 | 556 | 21 | 127 |
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Workout Graph
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