Owen Wood 14:08 row
2,891
Meters
14:08.6
Time
2:26.7
Pace
159
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 90 |
March 01, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 2,891 | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 14:08.6 | 810 | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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