Owen Wood 5:07 row
750
Meters
5:07.9
Time
3:25.2
Pace
37
Calories
139
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 106 |
February 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 750 | 3:25.2 | 40 | 439 | 17 | 139 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 18 | 139 |
| 5:07.9 | 20 | 3:17.5 | 45 | 456 | 8 | 139 |
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