Owen Wood 500m row
500
Meters
1:42.0
Time
1:42.0
Pace
39
Calories
166
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 99 |
February 17, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 36 | 166 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | 133 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 38 | 165 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 35 | 180 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 | 179 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 35 | 177 |
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Workout Graph
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