Owen Wood 750m row
750
Meters
3:35.5
Time
2:23.6
Pace
45
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 89 |
February 06, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 750 | 2:23.6 | 118 | 706 | 26 | 163 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 40 | 165 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 23 | 163 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 25 | 173 |
| 0:51.9 | 750 | 2:53.0 | 68 | 532 | 22 | 154 |
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Workout Graph
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