Owen Wood 5:01 row
1,046
Meters
5:01.3
Time
2:24.0
Pace
58
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 48 |
February 01, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,046 | 2:24.0 | 117 | 703 | 23 | 160 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 162 |
| 5:01.3 | 2 | 5:25.0 | 10 | 335 | 0 | 159 |
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Workout Graph
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