Owen Wood 10:14 row
2,308
Meters
10:14.4
Time
2:13.1
Pace
137
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 97 |
February 01, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,308 | 2:13.1 | 148 | 810 | 20 | 162 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 153 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 168 |
| 10:14.4 | 37 | 3:14.5 | 47 | 463 | 8 | 166 |
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Workout Graph
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