Owen Wood 6:23 row
1,010
Meters
6:23.9
Time
3:10.0
Pace
52
Calories
139
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 92 |
January 20, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,010 | 3:10.0 | 51 | 475 | 21 | 139 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 23 | 134 |
| 6:23.9 | 306 | 2:17.0 | 136 | 767 | 15 | 144 |
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Workout Graph
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