Owen Wood 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
68
Calories
172
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 88 |
January 16, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 26 | 172 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 26 | 155 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 25 | 174 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 | 175 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 27 | 178 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 26 | 182 |
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Workout Graph
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