Owen Wood 10:37 row
2,130
Meters
10:37.5
Time
2:29.6
Pace
116
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 95 |
January 16, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 2,130 | 2:29.6 | 104 | 659 | 19 | 153 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 21 | 148 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 152 |
| 10:37.5 | 134 | 2:19.9 | 128 | 739 | 16 | 159 |
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Workout Graph
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