Owen Wood 3:12 row
646
Meters
3:12.8
Time
2:29.2
Pace
35
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 95 |
January 13, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.8 | 646 | 2:29.2 | 105 | 662 | 20 |
3:12.8 | 647 | 2:28.9 | 106 | 664 | 20 |
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Workout Graph

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